What is: LED Light Therapy? The benefits of LED Light Therapy have been recognized all over the world for thousands of years. Researchers at NASA, for example, have seen significant results from the use of light therapy in the healing process of severe oral sores caused by radiation and chemotherapy, as well as serious burns … read more »
But what about Proactiv?
But What About Proactiv? Patients often ask about Proactiv and other similar systems. While there is good science behind the brand, it only tends to work for some people. Have any of you used it and then noticed it stops working after 3 weeks or so? Patients want to know why this is, so we’ll … read more »
4 Quick skin tips
4 Quick skin tips 1. Drink lots of water. It’s just good for us. Period. H2O hydrates our organs and tissues to keep our skin looking smooth and supple. Gray, lifeless skin is a clear indicator of dehydration, so drink up! 2. Avoid prolonged sun exposure. We should all know by now the importance of … read more »
Self Extracting? Just Say No!
Self Extracting? Just Say No! Popping your own pimples always seems like a good idea in the moment, but everyday we see the fallout from pimples that have been self extracted, picked and popped. Most commonly, you are left with a very dark or red spot, or even a scab. We call these marks “post-inflammatory … read more »
Are chocolate and grease causing my acne?
Are chocolate and grease causing my acne? Neither. It’s the salt on those fries. Yes, it is salty foods and foods high in iodides that are the culprit in making acne worse. Below is a list of foods typically high in iodides. We tell people to not go crazy around eliminating these foods, just be aware of … read more »
The benefits of facial massage
The benefits of facial massage “Some physicians suggest that stress may be responsible for 75% of all diseases in the Western world, including skin diseases )e.g., psoriasis and eczema), headaches and migraine, digestive disorders, high blood pressure and heart-related diseases, as well as backache and muscle pain, poor eyesight and depression… solution is to find … read more »
Is your pillow causing acne?
Is your pillow causing acne? Be honest – how often do you change the sheets on your bed? If you can’t remember the last time you did, it’s been far too long. Think about the things that frequent your pillowcase: shreds of hair, skin, dandruff, dead skin cells, micro-allergens, oil and bacteria. All of these … read more »
5 Things You Can Do TODAY to Keep Acne Away!
5 Things You Can Do TODAY to Keep Acne Away! 1. Ice, Ice, Baby! Ice helps to keep inflamed lesions from getting worse, and often makes them go away. Cleanse first, then grab an ice cube (or fill a Dixie cup with water and freeze it) and ice your zits for a minute or two. … read more »
